The Firm - Body Sculpting Basics
Movie

The Firm - Body Sculpting Basics

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Year: 2012 Rating: 10.0/10

Cast

You may also like

Turbo Jam: 20 Minute Workout

Turbo Jam: 20 Minute Workout

You Are Your Own Gym Vol. II

You Are Your Own Gym Vol. II

Jillian Michaels Kickbox FastFix - Workout 3

Jillian Michaels Kickbox FastFix - Workout 3

RipT90

RipT90

Test Subject V

Test Subject V

Heavenly Bodies

Heavenly Bodies